August 27, 2019 Have you taken a look at the ingredients in your laundry detergent lately? I wonder if you can even find the ingredients list on the bottle!
August 7, 2019 Want to know why cruciferous veggies (like broccoli and cauliflower) are GREAT for women?
July 21, 2019 Have you heard of aronia berries? Did you know they are pronounced uh-ROW-nyuh? I didn’t either!
July 7, 2019 Last night, I made homemade sloppy joes for my loves. This recipe has quickly become a family favorite! 🙌 I make a double batch and freeze the extras.
June 29, 2019 Non-stick cookware is wonderful, but the coating that makes it non-stick is a serious health concern. Read more about that here.
June 5, 2019 Granola is a great alternative to cereal, and I found a recipe that makes it super easy and quick to make!
May 20, 2019 Feminine care products…an item women use on a regular basis that often gets overlooked when it comes to the effects it’s having on our body. Toxic chemicals don’t belong in feminine care products. Period. And yet, the vast majority of brands on the market today contain LOTS of harmful chemicals. These products …
May 9, 2019 Even if you don’t swallow your toothpaste when you brush your teeth, we still need to check the ingredient labels to see what’s in this staple in our morning and nightly routines. Why is that? Because our mouth is one of the most absorbent parts of our body, which means any nasty …
April 22, 2019 My 12-year-old son, Matthew, and I made this recipe earlier this month, and they are really good AND super easy! 4 ingredients + 4 hours in the freezer and you have a healthy, tasty treat!
April 10, 2019 It’s almost time for flip flops and open-toed shoes and that means pretty painted toes and nail polish. Most people think that nail polish is safe because it doesn’t seem like it would be absorbed by the body. Unfortunately, that’s not always the case. And even breathing in some of these ingredients …