Seeds:
- 1 lb of each seed will be enough for approximately 3 months of cycling
Other:
- Coffee/spice grinder with stainless steel blades and a removable bowl
- Glass or stainless steel storage containers
- Moon Phases Calendar: https://www.timeanddate.com/moon/phases/
- A journal or an app to track your cycle and symptoms (eg, Clue, Femm)